vitamin D

VITAMIN D- Why should you take daily Vitamin D Supplement?

VITAMIN D- Why should you take daily Vitamin D Supplement?

    Taking a daily vitamin D supplement can offer several benefits, especially for individuals who may not get enough sunlight exposure or have dietary restrictions. As their could be vitamin D deficiency also due to premature birth, malabsorption and advanced age.   *Bone Health*: Vitamin D plays a important role in calcium absorption and […]

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